Health Check Tools

Tool: Calorie calculator (Mayo Clinic)

Healthy cooking quiz: How sharp are your skills? (Mayo Clinic)

Interactive Menu Planner (U.S. Department of Health and Human Services)

Make Your Calories Count (US Food and Drug Administration)

Nutrition and Activity Quiz ( American Cancer Society)

Do You Know How Food Portions Have Changed in 20 Years? (U.S. Department of Health and Human Services)

My Pyramid Plan (Dept. of Agriculture)

Fast Food Guide (Adobe PDF File)